From Pubes to Lubes: 8 Ways to Keep Your Vagina Happy

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We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Everyone seems to be talking about vaginas these days, from celebrities and gossip columnists to writers and grammar lovers and everyone in between. A vagina is also known as the birth canal for those who bear children.

Ago to Sexual health. The vagina is designed to keep itself clean along with the help of natural secretions absolution. Find out how to help your vagina keep clean and healthy, after that why you don't need douches before vaginal wipes. The vagina is a tube of muscle inside a woman's body that runs from the cervix the opening of the womb en route for the vaginal opening. Looking after your everyday health can help keep your vagina in good shape, says Dr Suzy Elneil, consultant in urogynaecology by University College Hospital, London, and representative for Wellbeing of Women. Find absent more about having a healthy dietexercise and keeping fit. Pelvic floor exercises can also help. In this capture, a midwife explains how to accomplish pelvic floor exercises and when you can practise them. Other than your period as part of your accepted menstrual cycleit's normal to produce absolve or white secretions discharge from your vagina.

Your vagina is kind of like The Incredible Hulk—not necessarily in the beefy and green kind of way I hope? Unfortunately, lots and lots of things can make her angry she still doesn't know you refuse the lube, btw. The good thing is, it's not too hard to adjourn in her good graces. Here's how to keep her from hulking absent. This should be a no-brainer, although condoms are the only effective approach to protect against sexually transmitted diseases STIs , says Gokhan Anil, M. One thing you may not allow known, however: They can also advantage keep your vagina's pH level balanced during sex, so all the able bacteria that's in there can adjourn healthy, according to a study all the rage the journal PLoS One. That's ace important since those little bacteria advantage prevent yeast infections, UTIs, and bacterial vaginosis. You know, just in argument you needed another reason to bind things up.

It tastes like vagina. When the vaginal pH is disrupted, it can affect an infection like bacterial vaginosis BV , trichomoniasis , or a mildew infection , which will cause your vagina to taste like an contaminated vagina. Treating and absolving the bug will absolve any unusual tastes, after that therefore change the flavor of your bits quite a bit. In actuality, Ingber says the thing that affects the taste of your vagina the most is where you are all the rage your cycle. You have no be in charge of over that. Switch up your snacks, and you may switch up your vaginal odor and taste. But not overwhelmingly so, he says. But sketchy reports suggest that heavily spiced foods may make you taste, well, spicier, while asparagus and wheat grass shots may make you taste grassier. Accomplishment so can actually throw off your pH and lead to infection.

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Femininity should be fun, but it be able to also be complicated. Welcome to Sexual Resolutiona biweekly column by sex analyst Vanessa Marin answering your most classified questions to help you achieve a healthy, joyful sex life. Here, she answers a reader who is having a hard time receiving oral femininity due to her body insecurities. Allow your own question? Ask it at this juncture. Is there any way to deposit this self-consciousness away once and designed for all? Let me start with the first layer.

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