TikTokers are trying this 'ab dance' to get a toned core — but does it work?
Of all the issues skinny women run into, perhaps the most prevalent is find it hard to eat enough calories to gain weight. For most people, eating lots of food is second nature. And if you plan on getting into fights, it might help to build some muscle first. Why is it so hard for you to gain weight? And what can you do about it? While most people struggle with fat, we struggle with muscle and strength. But why is that? Even women with totally healthy and attractive body-fat percentages are hopping on the weight-loss bandwagon because they assume that smallness is sexier than strength. Curves used to be a fashionable accessory.