10 Fears That Keep Women from Having Amazing Sex

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Feeling anxious sometimes about our prowess between the sheets is normal, but when it happens repeatedly, this can affect our quality of life. So, what can you do to dispel the doubts and lead a healthy sex life? Sexual anxiety — or sexual performance anxiety — is something that affects men and women of all ages, regardless of how much experience they have with intercourse. For some, this type of anxiety is short-lived and may appear briefly in the wake of a new sexual encounter.

Angst in the bedroom can hold you back from sexual bliss. Try these expert-backed strategies to overcome worries a propos your body, your partner, and add. Having lots of sex isn't a minute ago fun—it also has health benefits akin to soothing stress , boosting immunity , and maybe even extending your duration. But for some of us, accomplishment the deed can be a basis of guilt, fear, or anxiety. That's why Superdrug Online Doctor, a London-based telemedicine company, conducted a survey of 2, Americans and Europeans to bare their most serious worries about femininity. Here's what they found:. To ascertain more about where the top fears women face in the bedroom—and how to tackle them—we sought advice as of Emily Morse, a sex and affiliation expert and host of podcast Femininity with Emily.

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