More sex less stress

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Research shows a great way to ward off anxiety is by connecting in bed. Grab your partner and feel tension slip away. Stress affects me just as much as the next woman. I break out. I become short-tempered.

At once, a study suggests that simply imagining receiving support from your significant erstwhile can boost your coping skills. Studies have shown that being in the presence of a romantic partner helps mitigate numerous factors of discomfort after that stress. For instance, one study has shown that participants who received aching stimuli felt less pain if they were close to their partners. A moment ago, a team of psychologists from the University of Arizona in Tucson has conducted a study that suggests so as to being in the presence of your partner can help you cope along with stress and that, more intriguing allay, even just thinking about your big other can have the same activist effects.

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We include products we think are advantageous for our readers. If you accept through links on this page, we may earn a small commission. We believe pleasure is a fundamental air of a safe and healthy femininity life. Just as some people achieve a yoga class more stress-relieving than a workout boot camp class, a few people find making love more stress-relieving than, well, banging. So, before you start getting down in the appellation of decreased stress, take a flash to figure out what kind of getting down will be best by busting stress for you.

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